![]() ![]() You can be enjoying your pan fried squash in no time at all! Just slice up your summer squash or zucchini, dip it in egg, coat it in the low carb flour mixture, and cook it in a pan until crispy. You’ll be able to follow this fried zucchini recipe with no problems at all! If you’re not sure how to make fried squash and zucchini, no worries. How To Fry Squash and Zucchini Without Flour ![]() They have that crispy breading everyone loves, except it’s low carb and actually good for you! Now you can make this easy pan fried squash recipe and enjoy all the flavor of fried state fair foods, without the carbs. The fried pickles, fried green tomatoes, fried peppers, and more are so tempting. states have a state fair coming up around this time, in the late summer or early fall and the opportunity to indulge in delicious, but unhealthy carb-laden fried foods abound. Not only does it taste amazing, but it’s a guilt-free keto snack. I like using almond flour and parmesan cheese with flavorful spices to make pan fried squash. This recipe uses avocado oil which has lots of benefits and can withstand high heat when making fried yellow squash and zucchini. The key is to use a natural, low carb breading, and a healthy oil. This fried zucchini recipe is a prime example of a healthy fried keto snack, but it also makes a healthy side to bacon wrapped chicken breasts. Some people worry about the carbs in fried squash due to the breading, but if you know how to fry squash and zucchini without flour, then it’s not a problem.įried foods don’t have to be unhealthy. Lemon blueberry zucchini bread with almond flourĪ Low Carb, Healthy Pan Fried Squash Recipe.Zucchini au gratin (low carb cheesy zucchini casserole).Zucchini noodle salad with bacon and tomatoes.It’s totally up to you!Īnd because zucchini and squash are so easy to get in the summer, here are some more amazing low carb zucchini recipes: These easy fried squash and zucchini circles make a great low carb appetizer as well as a fun side dish option. They’re delicious dipped in keto ranch dressing, too! Make this fried zucchini recipe with olive oil or avocado oil for the healthiest option, compared to soy or canola oils. ![]()
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